News & Blog

All the latest news and views on Exercise Bikes and Fitness Cycles from Exercise Bike Planet. We will review all the new products and brands and bring you the best prices, cheapest deals, and show price comparisons.

7 Tips for Maintaining Protein Levels During Training

Maintaining Protein Levels During Training

Training regimens need to focus as much on diet as on exercise. Eating the right amounts of protein provides muscles with the food they need to grow and repair themselves after strenuous workouts. Consuming a variety of proteins will ensure there are adequate amounts. [...Read More]

Short Workouts in Order to Get the Maximum Results

Short Workouts in Order to Get the Maximum Results

You do have time to exercise, and you can log great workouts in very little time. It’s true that you can stay in shape with just thirty minutes three times per week; and lots of work-outs are designed with that time constraint in mind. Here are some ideas. [...Read More]

Top 5 Tips for First Time Triathlon Competitors

Tips for First Time Triathlon Competitors

Multi-sport enthusiasts revel at the first sign of decent weather, their thoughts turning to cycling, running and swimming competitions where they can show-off their athletic prowess. Training is the key to a successful first triathlon. [...Read More]

Ways to Make Elliptical Machines More Exciting

Ways to Make Elliptical Machines More Exciting

2012 ellipticals provide one of the very best ways to train and get into shape. 2012 ellipticals basically involve us doing a ‘skiing motion’ on the spot in order to repeatedly swing our legs and arms without any impact. This is one part of what makes 2012 ellipticals so useful. [...Read More]

New Fitness Trends & Crazes for 2012

Fitness Crazes in 2012

Fitness and health are two areas where we’re constantly seeing new crazes, technologies and developments pop up, and it’s always exciting to see the latest ways people are getting fit and having fun at the same time (ehem…. Zumba, anyone?). [...Read More]

A Guide To Choosing The Best Exercise Bike

Choose an Exercise Bike to Suit You

When choosing an exercise bike, make sure that it will suit your need in order to make the most out of the equipment. They are easy on the pocket and will not take too much space in your home or the gym. Before everything else, you should set up a budget and then choose a model. [...Read More]

Five Tips To Help You Lose Weight And Belly Fat

Garmin Forerunner

It takes time to lose weight and doesn’t just happen overnight, everyone’s different and you must be prepared to put in the time. I know this won’t be easy so I decided to write up this article to help you get off on the right foot and if you stray you can always come back. [...Read More]

How To Help Your Muscles Recovery Quicker After A Workout

Jodie Marsh Body Building

Protein is one of the most important building blocks for any successful weight-training program, and one of the best ways to increase your protein consumption is through the use of whey protein powders. Whey protein is one of the most readily-available types of protein supplement. [...Read More]

Cycling During Pregnancy – Advice for Women Who Want to Keep Fit

Cycling Whilst Pregnant - Advice and Tips

Advice for pregnant women who want to keep by cycling. Doctors in the Netherlands even suggest cycling as a way to improve pelvic girdle pain! They do note it’s better to stick to flat landscapes, which is admittedly quite hard in most countries that are not Holland. [...Read More]

Ways in Which Men Can Lose Weight

personal-trainer

Physiologically speaking, it is easier for men to lose weight than it is for men to lose weight. But, in the same breath, all the programs that women use to lose weight such as Weight Watchers and Nutrisystem leave men concerned about perceptions [...Read More]

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